Brandon Health Checks:
Three questions to ask:
from "Successful Aging” by Daniel J. Levitin
Canadian Deprescribing Network
This website raises awareness of medication safety, deprescribing and safer alternatives to risky medications. Remember to always check with your health care professional before changing or stopping any of your medications.
Tips to Get Active
Healthy Eating: Plate Method:
Wondering about medication? Check out this link for further information https://www.deprescribingnetwork.ca/sleep